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When Motivation Isn't the Problem: Understanding Avolition and Why It Is Often Mistaken for Laziness

Professional development · Article

When Motivation Isn't the Problem: Understanding Avolition and Why It Is Often Mistaken for Laziness

Imagine this. Your examinations are just a week away. Your books are neatly arranged on your desk. Your phone is fully charged, the electricity has surprisingly remained stable all day, and there are no interruptions. Everything is in place for a productive study session. You know how important these examinations are. Your parents have called more than once to remind you to study. Your classmates are already discussing past questions and proudly announcing that they've "finished the syllabus." Yet, hours pass. You find yourself staring at the ceiling, endlessly scrolling through your phone, or simply sitting there doing nothing. It isn't because you don't care. It isn't because you're comfortable with failing. Deep down, you desperately want to begin—but somehow, you just can't. If this sounds familiar, you might immediately call it procrastination. Others might simply describe it as laziness. But sometimes, it is neither. Sometimes, the problem is something far less understood: avolition.

3 Jul 2026Read resource